Chicken Waffles

Chicken Waffles

High-protein, filling waffles

20 min

Protein waffles made from ground chicken with cheese and spices. They keep in the freezer for up to 3 months.

Ingredients

4 servings
Ground chicken300 g
Eggs2 pcs
Greek yogurt(5%)80 g
Rice flour90 g
Gouda(grated)40 g
Baking powder0.5 tsp
Salt0.75 tsp
Ground black pepperto taste
Ground paprika0.5 tsp
Herbes de Provence(herbes de Provence)0.5 tsp

Instructions

Batter

1

Mix the ground chicken, eggs, yogurt and grated cheese.

2

Add the rice flour, baking powder, salt and spices. Mix thoroughly until even.

Cooking

1

Heat the waffle iron to its highest setting. Lightly oil it if needed.

2

Spoon in the batter and cook for 7–9 minutes until firm and golden.

3

Cool completely before freezing.

Freezing and reheating
Freeze for up to 2–3 months

Cool completely. Freeze in a single layer, then transfer to a bag, container or vacuum pack.

Reheating

Toaster, oven or air fryer — they come back crisp outside and soft inside.