Zucchini Cups with Meat Sauce

Zucchini Cups with Meat Sauce

45 min

The zucchini is cut into thick rings and hollowed out into cups. A tomato meat sauce goes inside and mozzarella on top.

Ingredients

4 servings
Zucchini(cut into 4 cm rings)2 pcs
Ground beef500 g
Onion(finely chopped)1 pcs
Tomato sauce200 g
Mozzarella(grated)150 g
Olive oil1 tbsp
Paprika1 tsp
Salt1 tsp
Parsley(to serve)10 g

Instructions

1
Fry the onion in a pan, add the ground beef, season with salt and paprika and cook through.
2
Pour in the tomato sauce and simmer for 5 minutes until thick.
3
Cut the zucchini into thick rings and scoop out the middle with a spoon, leaving a base.
4
Stand the cups in an ovenproof dish and fill them with the meat sauce.
5
Cook at 180 °C (356 °F) for 20 minutes.
6
Scatter over the mozzarella and give it 3 minutes at 180 °C (356 °F). Serve with herbs.