Seafood Mix with Vegetables and Sesame

Name: Seafood Mix with Vegetables and Sesame
Total time: 30 min
Yield: 3
Ingredients: 500 g Seafood mix; 2 pcs Bell pepper; 1 pcs Zucchini; 1 pcs Red onion; 3 tbsp Soy sauce; 1 tsp Seafood seasoning; 0.5 tsp Ground black pepper; 1 tbsp Sesame seeds

30 min

Mussels, squid and shrimp cook together with bell pepper, zucchini and red onion under soy sauce. Twenty minutes for a light hot dish with an Asian streak.

Ingredients

3 servings

Seafood mix(mussels, squid, shrimp)500 g

Bell pepper(red, cut into strips)2 pcs

Zucchini(cut into thin strips)1 pcs

Red onion(cut into half-rings)1 pcs

Soy sauce3 tbsp

Seafood seasoning1 tsp

Ground black pepper0.5 tsp

Sesame seeds(to serve)1 tbsp

Instructions

Thaw the seafood mix, pat it dry and put it in the air fryer basket.

Add the pepper and zucchini strips and the red onion half-rings on top.

Season, pepper and pour over the soy sauce, then toss everything right in the basket.

Cook at 180 °C (356 °F) for 20 minutes, stirring once halfway.

Turn out onto a plate and sprinkle with sesame seeds.

💡Tip

Dry the seafood well

Extra water turns roasting into steaming and the vegetables lose their bite.

Main courses View all recipes