Crispy Zucchini Sticks with Yogurt Dip
30 min
Batons of zucchini are dipped in egg and seasoned crumbs and baked crisp without a drop of deep fat. Alongside comes a cold yogurt dip with dill and garlic.
Ingredients
3 servings
Sticks
Zucchini(cut into batons)2 pcs
Eggs2 pcs
Breadcrumbs120 g
Paprika1 tsp
Garlic powder1 tsp
Dried parsley1 tsp
Salt1 tsp
Parmesan(to serve)30 g
Dip
Greek yogurt200 g
Garlic(grated)1 clove
Dill(finely chopped)10 g
Olive oil1 tbsp
Paprika0.5 tsp
Instructions
1
Cut the zucchini into finger-length batons.
2
Mix the breadcrumbs with the paprika, garlic powder, parsley and salt.
3
Beat the eggs with a fork. Dip the batons first in egg, then in the crumbs.
4
Lay the sticks in the basket in a single layer, not touching each other.
5
Cook at 200 °C (392 °F) for 15 minutes, turning halfway.
6
For the dip mix the yogurt with the grated garlic, dill, olive oil and paprika.
7
Serve the sticks hot, dusted with Parmesan, alongside the dip.
