Baked Avocado with Egg and Cheese
20 min
A high-protein breakfast in fifteen minutes: an egg cracked into half an avocado with cheese on top. Served with toasted baguette slices.
Ingredients
2 servings
Avocado(ripe, halved)1 pcs
Eggs2 pcs
Cheese(grated)60 g
Parmesan(to serve)20 g
Baguette4 slices
Olive oil1 tsp
Salt1 pinch
Ground black pepper1 pinch
Instructions
1
Halve the avocado and remove the stone. Loosen a little flesh around the edges with a fork to widen the hollow.
2
Put the halves in the basket and drizzle with olive oil.
3
Carefully crack an egg into each hollow, season with salt and pepper.
4
Cook at 180 °C (356 °F) for 10 minutes.
5
Scatter over the grated cheese, add the baguette slices to the basket and cook 5 minutes more at 180 °C (356 °F).
6
Serve with the toasted baguette and a dusting of Parmesan.
Tip
Use a large avocado
A small hollow will not hold the egg and the white runs into the basket.